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Massagens terapêuticas em Lisboa

com óleos essenciais puros, adaptadas ao que o seu corpo precisa hoje

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WellZen by Diana is your destination for professional massages in Lisbon. Offering therapeutic massage, relaxing massage and Ayurvedic massage in the heart of Lisbon, next to Saldanha. With experience in massage therapy, we provide relief from muscle pain and stress reduction through specialised massage techniques.

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As nossas Massagens

Relaxing Massage

Uma viagem de libertação total. Movimentos suaves e fluidos que dissolvem a tensão acumulada e convidam o corpo a soltar tudo o que já não serve.

Therapeutic massage

Trabalho focado nas zonas de dor e tensão crónica. Técnicas específicas que atuam em profundidade para reequilibrar o corpo e aliviar desconforto persistente.

Deep Tissue

Pressão profunda que alcança as camadas musculares mais tensas. Ideal para quem acumula stress físico intenso, pratica desporto ou tem dores musculares crónicas.

Ayurveda

Sabedoria milenar indiana com óleos quentes e movimentos rítmicos. Harmoniza os doshas, desintoxica o organismo e restaura o equilíbrio profundo entre corpo, mente e espírito.

Hot Stones

Pedras vulcânicas aquecidas que penetram o calor em profundidade. Relaxamento muscular intenso, melhora da circulação e uma sensação de peso que simplesmente desaparece.

Pre-Mum

Especialmente adaptada para as futuras mamãs. Alivia as dores lombares, o inchaço das pernas e a tensão emocional, com total segurança e ternura para si e para o bebé.

 

Price List

Massages

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Massage (50 | 70 | 90 mins)

  • Relaxing €60 | €80 | €90
  • Therapeutics €60 | €80 | €90
  • Deep Tissue €80 | €100 | €120
  • Hot Stones €80 | €100 | €120
  • Pre-Mum €60 | €80 | €90
50min | 70min | 90min
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Benefits of Massage Therapy

  • Stress Relief Therapeutic massages are highly effective in treating pain in the back, neck, shoulders and other areas affected by muscle tension.
  • Stress reduction Regular massage can reduce cortisol levels while increasing the production of serotonin and dopamine, promoting calm and well-being.
  • Improved Circulation There are techniques that stimulate blood flow, improving tissue oxygenation and speeding up the elimination of toxins.
  • Posture and Mobility For long hours of sitting, massage therapy can correct muscle imbalances, improve posture and restore natural range of movement.
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Types of massage

Areas served

Massages in Lisbon

WellZen by Diana serves clients throughout the Lisbon metropolitan area.

Located on Avenida 5 de Outubro, we are easily accessible from: Saldanha, Avenidas Novas, Arroios, Areeiro, Campo Pequeno, Praça de Espanha, São Sebastião, Parque Eduardo VII, Picoas, Rato, Marquês de Pombal, Entrecampos, Campo Grande and all the central areas of Lisbon.

With excellent metro connections (Yellow and Blue Line), bus and easy parking nearby, taking care of your wellbeing has never been so convenient

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Pessoas reais. Resultados reais

Reviews no Google, Classpass, Fresha e Airbnb

5/5

Excelente. Tinha algumas contraturas nas costas e fiquei bem melhor. Voltarei de certeza

5/5

A Diana é muito querida e profissional! Superou as minhas expectativas. Saí do espaço, que é muito bonito e acolhedor, muito mais leve. Recomendo muito 💯

5/5

In a word it was “Amazing” ! Diana is a skilled therapist and very knowledgeable about the human anatomy. After a 20 hour flight she realigned my energy and made my trip to Lisbon a success. Thank you Diana…I wish I could give you ten stars ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Obrigado!

5/5

Muito profissional, com umas mãos de ouro

5/5

One of the best massages I've ever had! I left the place feeling so happy and grateful for the experience. Thanks so much! 🙆🏻‍♀️

5/5

I had a wonderful experience with Diana. Her prenatal massage was gentle and deeply relaxing, while still targeting all the right areas. She was warm, attentive, and clearly very knowledgeable, which made me feel completely at ease. The space was also beautiful, clean, and calming. I would definitely recommend her.

5/5

Senti-me mesmo em profundo relaxamento! O espaço era bastante limpo, acolhedor e relaxante. A Diana é muito delicada e preocupada. Recomendo vivamente 🥰

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DO YOU HAVE A QUESTION?

Frequent Asked Questions

What is massage therapy

Massage therapy is a practice that involves manipulating the body's soft tissues, such as muscles, tendons and ligaments, to relieve tension, reduce stress, improve circulation and promote relaxation and general well-being.

What are the benefits of regular massage?

Regular massage can help reduce stress, relieve muscle tension, improve circulation and promote relaxation and general well-being.

How often should I have a massage?

The frequency of massage sessions depends on your personal needs and goals. For general well-being and stress relief, a monthly session may suffice. For chronic pain or injury recovery, more frequent sessions, such as weekly or fortnightly, can be beneficial.

Is massage therapy safe?

Yes, massage therapy is safe when carried out by a trained therapist. However, it is important to inform the therapist of any medical conditions, allergies or concerns before the session to ensure a safe and effective treatment.

What should I wear during the massage?

Most clients undress to their comfort level, keeping on undergarments if they prefer. You’ll be draped with a sheet or towel at all times, and only the area being massaged will be uncovered.

Do I need to bring anything to the session?

Normally, you don't need to bring anything special. Towels and oils are provided, but you can bring your own products if you prefer.

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Pronta para a sua sessão? Entre em contacto e juntas vamos escolher o tratamento perfeito para o que o seu corpo precisa hoje.

Localização

Av. 5 de Outubro 16 2º Dto, Lisboa

whatsapp / Telemóvel

910 275 596

Instagram

@wellzenbydiana

agendamentos Prévios

marcar.wellzen.pt


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